Doing yoga on an adults only campsite at 7 in the morning sounded like an excellent idea. If bedtime is at ten then at least you can get a full nights sleep. Awaking refreshed and ready to face the day. A spot of yoga makes the perfect morning routine. Set to be relaxed, energised and […]
Soooo, it’s been a while. Time again has run away, life is rapidly picking up speed. So it’s time to slow down again. Come back to the present and make a conscious effort to take time out for my blog. My last post Stepping out of your comfort Zone talked about comfort zones. Well, over the […]
The prospect of a forest full of boulders to climb would be a climbers dream. However, for the 3FY, it was actually quite daunting. I’m not going to pretend I’m the bees knees at climbing, I’m not. But I can probably do more than a complete newbie. At least I hope considering I have been […]
So the 3FY (Three Footed Yogi) is struggling a bit. Things are busy and exhausting. Luckily and thankfully there are no stresses, just a lack of inspiration and a very tired body. There hasn’t been a great deal of asana practice but yoga is always with me in my heart. The brain seems to be […]
Just some Happy Daffodils, Spring isn’t far away … Seasons
A nice long walk in the winter isn’t just great for your health and fitness, especially when it involves a couple of hundred steep muddy steps, its also a great opportunity to clear your mind. Letting the crisp winds breeze through, making way for the Spring thats still to come and a perfect opportunity for photos.
Today is a day off for me. From work that is. So here I am sat in my conservatory, the sun warming my back (seriously it’s so warm I’m going to be sat in a bikini in a minute, the thermometer says 33 degrees celsius!)
Do you ever just stop? Really stop.
A quick drive and short march to an old disused quarry, now commonly known for dog walking and a spot of climbing. But this little Michelin (Wo)man isn’t doing either. Donned in a Dappy style beanie and puffy down filled corset (ok so I put on a few pounds over Christmas and my jacket is […]