Less Vs More

What habits would you bin and which would you like to do more of?

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Inspirational Goodies

I’ve bought some little treats to inspire me,  which have just been delivered. Problem is, I want to don the top and scoff a brownie right this second. With a bit of exercise thrown in, maybe. Highly inappropriate at this point in time. Although, maybe my work colleagues won’t notice…….   The slogan is spot […]

Fish, Bait, Hooked.

Soooo, it’s been a while. Time again has run away, life is rapidly picking up speed. So it’s time to slow down again. Come back to the present and make a conscious effort to take time out for my blog. My last post Stepping out of your comfort Zone talked about comfort zones. Well, over the […]

Stepping out of your comfort Zone

A lot of us do it. We plod along under our comfort blanket, afraid to try new things for fear of failure. We’d rather stay with what we know. The safe reliable environment of our smelly lifelong comfort blankets. I’ve seen many people become depressed and sad, doing the same things day in and day […]