So the 3FY (Three Footed Yogi) is struggling a bit. Things are busy and exhausting. Luckily and thankfully there are no stresses, just a lack of inspiration and a very tired body. There hasn’t been a great deal of asana practice but yoga is always with me in my heart. The brain seems to be […]
Some people see sunsets as the end to a day. Yes certainly they do happen at the end of a day, daylight fades and gives way to the night. Darkness helping to illuminate the artificial light or the sparkling stars and mystical moon.
A nice long walk in the winter isn’t just great for your health and fitness, especially when it involves a couple of hundred steep muddy steps, its also a great opportunity to clear your mind. Letting the crisp winds breeze through, making way for the Spring thats still to come and a perfect opportunity for photos.
A quick drive and short march to an old disused quarry, now commonly known for dog walking and a spot of climbing. But this little Michelin (Wo)man isn’t doing either. Donned in a Dappy style beanie and puffy down filled corset (ok so I put on a few pounds over Christmas and my jacket is […]