Doing yoga on an adults only campsite at 7 in the morning sounded like an excellent idea. If bedtime is at ten then at least you can get a full nights sleep. Awaking refreshed and ready to face the day. A spot of yoga makes the perfect morning routine. Set to be relaxed, energised and […]
Soooo, it’s been a while. Time again has run away, life is rapidly picking up speed. So it’s time to slow down again. Come back to the present and make a conscious effort to take time out for my blog. My last post Stepping out of your comfort Zone talked about comfort zones. Well, over the […]
So the other day, I had a great indoor bouldering session. I warmed up on easy climbs, rested when I got slightly pumped (once I’m fully pumped it takes a long time for my arms to go down and by then I’m done with being there!) and actually kept trying a few that I just […]
So the 3FY (Three Footed Yogi) is struggling a bit. Things are busy and exhausting. Luckily and thankfully there are no stresses, just a lack of inspiration and a very tired body. There hasn’t been a great deal of asana practice but yoga is always with me in my heart. The brain seems to be […]
Do you ever feel like a fake? Like you are pretending to be something you aren’t? To look like you are good at something when you’re not? Sometimes when it comes to climbing and yoga, it feels like I have all the right gear, the clothes and the equipment, but I don’t deserve to wear […]
Soon the Three Footed Yogi will be going on an adventure.
Regardless of dogging the hell out of a climb, when the Three Footed Yogi did an awesome high foot rock over the other weekend, there was a huge sense of achievement. For some, getting from start to finish of most things is the only way it can be called successful.
It’s my birthday soon and with all these new things I now love to do, it’s really hard to answer the question: ‘What would you like for your birthday?’
Why is it, no one sits up and listens until you get really good at something?