Goodbye January, you didn’t get me.

January is a sh*tty crappy month (pardon my language).

I think problems seem more intense in January. The bleakness of the days, the longevity of darkness, the rain – especially in the UK!

This added with the fact that Christmas feels a million miles away can leave us feeling somewhat dreary ourselves.

I’m not sure how it feels for you and I’m not usually one for seasonal disorders but this January has felt particularly long and dark.

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Inspirational Goodies

I’ve bought some little treats to inspire me,  which have just been delivered. Problem is, I want to don the top and scoff a brownie right this second. With a bit of exercise thrown in, maybe. Highly inappropriate at this point in time. Although, maybe my work colleagues won’t notice…….   The slogan is spot […]

Happiness, Positivity and Jealousy

There is nothing greater than feeling a sense of relaxation that comes with happiness. That moment when you are laughing with friends and you look at them and realise you are completely uninhibited. That moment as you open your eyes after a calming meditation or when you look at your partner with love and adoration […]

To the Memory of Walt and Joan

A nice long walk in the winter isn’t just great for your health and fitness, especially when it involves a couple of hundred steep muddy steps, its also a great opportunity to clear your mind. Letting the crisp winds breeze through, making way for the Spring thats still to come and a perfect opportunity for photos.