So it appears my feet are going in a slightly different direction to what I anticipated. Along with my mind.
What habits would you bin and which would you like to do more of?
Doing yoga on an adults only campsite at 7 in the morning sounded like an excellent idea. If bedtime is at ten then at least you can get a full nights sleep. Awaking refreshed and ready to face the day. A spot of yoga makes the perfect morning routine. Set to be relaxed, energised and […]
I’ve bought some little treats to inspire me, which have just been delivered. Problem is, I want to don the top and scoff a brownie right this second. With a bit of exercise thrown in, maybe. Highly inappropriate at this point in time. Although, maybe my work colleagues won’t notice……. The slogan is spot […]
Soooo, it’s been a while. Time again has run away, life is rapidly picking up speed. So it’s time to slow down again. Come back to the present and make a conscious effort to take time out for my blog. My last post Stepping out of your comfort Zone talked about comfort zones. Well, over the […]
The prospect of a forest full of boulders to climb would be a climbers dream. However, for the 3FY, it was actually quite daunting. I’m not going to pretend I’m the bees knees at climbing, I’m not. But I can probably do more than a complete newbie. At least I hope considering I have been […]
So the other day, I had a great indoor bouldering session. I warmed up on easy climbs, rested when I got slightly pumped (once I’m fully pumped it takes a long time for my arms to go down and by then I’m done with being there!) and actually kept trying a few that I just […]
That feeling when you awake and everything is stiff. A small simple movement registers how sore your body is. Tight muscles across your shoulders, down your stomach and even in your buttocks. Your knuckles and fingertips feel swollen and sore, very very sore. You feel every bump, every scrape, every bruise throbbing as your body […]
Why is it, no one sits up and listens until you get really good at something?
So. I just got stuck. Up the wall. Seriously. I really did.