January is a sh*tty crappy month (pardon my language).
I think problems seem more intense in January. The bleakness of the days, the longevity of darkness, the rain – especially in the UK!
This added with the fact that Christmas feels a million miles away can leave us feeling somewhat dreary ourselves.
I’m not sure how it feels for you and I’m not usually one for seasonal disorders but this January has felt particularly long and dark.